Understanding Anxiety: Practical Strategies That Really Help
What Anxiety Looks Like in Everyday Life Anxiety is more than occasional worry or stress. It can show up as constant racing thoughts, physical tension, sleep difficulties, irritability, or a persistent sense of unease. For many people, anxiety interferes with work,...
5 Signs It Might Be Time to Try Family Counseling — When Communication Breaks Down
Family life can be rewarding, but it can also be challenging. When communication starts to feel strained, arguments escalate quickly, or daily interactions become stressful, it may be time to seek professional support. Family counseling provides a safe space to...
When Couples Therapy Makes a Difference: Signs It’s Time to Seek Help
Every relationship faces challenges—but when communication breaks down or small arguments turn into constant tension, couples therapy can make all the difference. At O’Neill Counseling, we help partners rediscover trust, improve communication, and rebuild connection...
When the Body Speaks What the Mind Can’t: Recognizing Psychosomatic Symptoms in Patients
Ever get a stomachache before a big event or a headache that hits right after a stressful day? That’s not just coincidence—your body could be responding to unspoken emotions. When emotional pain or trauma doesn’t get a healthy outlet, it often shows up in physical...
The Impact of Divorce on Children: How Therapy Supports Healthy Adjustment
Divorce is a major life event, and for children, it can be especially disorienting. Even when both parents are doing their best to keep things calm and respectful, kids often feel stuck in the middle—uncertain about what’s happening or worried about what comes next....
Karen Majdalani, LMFT (Lic. #132761) holds Master’s degrees in Psychoanalysis and in Marriage and Family Therapy, and has been practicing since 2015. She co-founded O’Neill Counseling with Sean O’Neill to provide affordable, insurance-based therapy for families, children, teens, and couples in Orange County. At O’Neill Counseling, she leads a team of associate therapists with diverse expertise, including trauma recovery, EMDR therapy, anxiety and depression treatment, and child and adolescent disorders. Karen is passionate about creating a safe and supportive space for growth, healing, and connection.