by O'Neill Counseling | Jan 6, 2025 | Blog, Couples Therapy
When most people think about couples therapy, they picture two people working through relationship hiccups or rebuilding trust after a rough patch. And sure, that’s a big part of it—but here’s the kicker: couples counseling doesn’t just help the couple. It can...
by O'Neill Counseling | Jan 2, 2025 | Blog, EMDR
Eye Movement Desensitization and Reprocessing (EMDR) has become one of the most effective therapies for trauma and stress-related issues. Whether you’re dealing with past trauma, anxiety, or PTSD, EMDR can help reframe and process painful experiences so they no...
by O'Neill Counseling | Oct 28, 2024 | Blog, Child Counseling
Watching a child struggle with difficult emotions can be tough for any parent. Whether it’s new behavioral challenges, a drop in mood, or overwhelming anxiety, there are times when kids may need extra support to help them navigate what they’re feeling. Children...
by O'Neill Counseling | Sep 24, 2024 | Blog, Group therapy
Therapy has evolved significantly over the years, and online group therapy is becoming an effective way to connect, share, and heal in a supportive environment. If you’ve ever considered therapy but hesitated due to time constraints or social anxiety, this might be...
by O'Neill Counseling | Jun 29, 2024 | Blog
Child counseling is a powerful tool that can help young individuals navigate the complexities of their emotions and build resilience. At O’Neill Counseling in Irvine, CA, we specialize in providing expert support and guidance to children, ensuring they develop...
by O'Neill Counseling | May 27, 2024 | Blog
Anxiety can be a challenging condition to navigate. But group therapy offers a powerful tool for managing and alleviating its symptoms as a result. At O’Neill Counseling, we provide a supportive and structured environment where individuals can connect, share...