by Karen Majdalani | Oct 7, 2025 | Blog, Counseling
Ever get a stomachache before a big event or a headache that hits right after a stressful day? That’s not just coincidence—your body could be responding to unspoken emotions. When emotional pain or trauma doesn’t get a healthy outlet, it often shows up in physical...
by Karen Majdalani | Feb 28, 2025 | Blog, Counseling
How Therapy Referrals Improve Mental Health Treatment Why One Therapist Isn’t Always Enough Therapy Referrals: Did you know that 60% of individuals with mental health conditions benefit from a combination of therapy and medication? (Source: NIMH) Mental health...
by Karen Majdalani | Jan 27, 2025 | Counseling
Medication Alone Isn’t Always the Answer Managing mental health isn’t a one-size-fits-all journey—it’s a delicate balancing act. While medication can play a vital role in stabilizing mood, reducing anxiety, or managing depression, it isn’t always enough on its own....