by O'Neill Counseling | Sep 24, 2024 | Blog, Group therapy
Therapy has evolved significantly over the years, and online group therapy is becoming an effective way to connect, share, and heal in a supportive environment. If you’ve ever considered therapy but hesitated due to time constraints or social anxiety, this might be...
by O'Neill Counseling | Dec 30, 2023 | Family Counseling, Group therapy
In the journey towards mental well-being, mindfulness has emerged as a powerful tool that complements traditional therapy methods. At O’Neill Counseling, we recognize the profound impact mindfulness can have on mental health and incorporate it into our...
by O'Neill Counseling | Oct 27, 2023 | Group therapy
Trauma therapy is a specialized approach designed to help individuals who have experienced traumatic events cope with their emotions, thoughts, and behaviors. Traumatic events can range from accidents and abuse to natural disasters and combat experiences. Trauma...
by O'Neill Counseling | Aug 28, 2023 | Group therapy
When it comes to helping children navigate the complex realm of emotions and challenges, traditional talk therapy might not always be the most effective approach. This is where play therapy and art therapy step in as powerful tools to communicate, heal, and grow....
